JOG AND JABBER
On Monday evenings we enjoy a sociable hour of running. This run is designed to be social and available to all levels of runners.
When
Every Monday, Meet at 6;45pm for a 7pm Start
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Where
Check club Facebook/Email/WhatsApp as the location varies and may change with the seasons.
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The run
A 1 hour(ish) Social Recovery run.
An Opportunity to gently stretch the legs after a hard sunday race, ease back in after injury or just get out of the house and have a natter, there will be no pace set on these runs and the group will loop back to the pace of the slowest runner.
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What you need
In the darker evenings you must wear something reflective and/or wear a running light so that you are visible.
Toilets depend on starting location
TRY JOG AND JABBER
Want to try out a Monday Club Run before joining? Get in touch with your details and we will contact you to confirm the date you want to run with us and make sure someone is there to welcome you.
CHECK OUT UPCOMING EVENTS
As well as our regular club runs you may want to join our other events across Essex and beyond.
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Take a look at what's coming up in the next few months.